{"id":921,"date":"2026-04-11T00:03:14","date_gmt":"2026-04-11T00:03:14","guid":{"rendered":"https:\/\/energyhealingstudio.com\/about\/"},"modified":"2026-04-11T00:03:18","modified_gmt":"2026-04-11T00:03:18","slug":"about","status":"publish","type":"page","link":"https:\/\/energyhealingstudio.com\/?page_id=921","title":{"rendered":"About"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-d813a79f alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-84311fa0 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h6 class=\"uagb-ifb-title-prefix\">About Me<\/h6><h1 class=\"uagb-ifb-title\">Your health is my passion<\/h1><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a75c50f7 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-35cbe83d\"><h2 class=\"uagb-heading-text\">Taking an individualized, root cause approach to health.<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-8c762ca8\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-fae4a919\"><h6 class=\"uagb-heading-text\">I help my clients build healthy habits, feel better, and find what works for them.<\/h6><p class=\"uagb-desc-text\">I\u2019m Lumora, a passionate health coach and certified nutrition specialist with 8 years of experience helping people transform their lives through better nutrition and lifestyle choices. My journey into health coaching began with a personal quest for well-being, which ignited a deep desire to help others find their path to health.<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a0a206b6 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-image uagb-block-1e96be62 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/energyhealingstudio.com\/wp-content\/uploads\/2024\/12\/Supporting-you-in-achieving-sec-IMG-1.jpg ,https:\/\/energyhealingstudio.com\/wp-content\/uploads\/2024\/12\/Supporting-you-in-achieving-sec-IMG-1.jpg 780w, https:\/\/energyhealingstudio.com\/wp-content\/uploads\/2024\/12\/Supporting-you-in-achieving-sec-IMG-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/energyhealingstudio.com\/wp-content\/uploads\/2024\/12\/Supporting-you-in-achieving-sec-IMG-1.jpg\" alt=\"\" class=\"uag-image-188\" width=\"885\" height=\"1024\" title=\"Supporting-you-in-achieving-sec-IMG.jpg\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6c8eced5\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-682bd229\"><h2 class=\"uagb-heading-text\">Supporting you in achieving and maintaining a healthy, balanced life.<\/h2><p class=\"uagb-desc-text\">I believe that one size does NOT fit all. I take a holistic approach to nutrition using evidence-based integrative and functional medicine. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e336c9bd alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-cf065285 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title-prefix\">92%<\/h2><h4 class=\"uagb-ifb-title\">Happiness Rate<\/h4><\/div><p class=\"uagb-ifb-desc\">My clients report feeling happier more energized after completing their coaching program. health and wellness.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-59769b6d uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title-prefix\">88%<\/h2><h4 class=\"uagb-ifb-title\">Success in Habit Formation<\/h4><\/div><p class=\"uagb-ifb-desc\">Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-9cd47da6 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title-prefix\">82%<\/h2><h4 class=\"uagb-ifb-title\">Improved Nutrition Knowledge<\/h4><\/div><p class=\"uagb-ifb-desc\">Clients leave the program with a deeper understanding of nutrition and how to make better food choices.<\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b767d140 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-1fe57a7f\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c5d8a65b\"><h2 class=\"uagb-heading-text\">Why work with me<\/h2><p class=\"uagb-desc-text\">Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.<\/p><\/div>\n\n\n<div class=\"latepoint-book-button-wrapper wp-block-button\"><a href=\"#\" class=\"latepoint-book-button os_trigger_booking wp-block-button__link latepoint-book-button-9c1kkah36-1746556212905\" style=\"background-color: #ffffff00; color: var(u002du002dast-global-color-1); font-size: NaNrem\" >Book An Appointment<\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-9f972858 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/energyhealingstudio.com\/wp-content\/uploads\/2024\/12\/Why-work-with-me-sec-IMG.jpg ,https:\/\/energyhealingstudio.com\/wp-content\/uploads\/2024\/12\/Why-work-with-me-sec-IMG.jpg 780w, https:\/\/energyhealingstudio.com\/wp-content\/uploads\/2024\/12\/Why-work-with-me-sec-IMG.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/energyhealingstudio.com\/wp-content\/uploads\/2024\/12\/Why-work-with-me-sec-IMG.jpg\" alt=\"\" class=\"uag-image-71\" width=\"885\" height=\"1024\" title=\"Why work with me sec IMG\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Taking an individualized, root cause approach to health. I help my clients build healthy habits, feel better, and find what [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-921","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"fzarrin310@gmail.com","author_link":"https:\/\/energyhealingstudio.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Taking an individualized, root cause approach to health. 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